This gathering is a gentle invitation to come home to yourself through breath, stillness, guided meditation, and reflection. Each session will have a different theme, but the goal will always be to come together in a safe space to pause and reflect. No experience necessary. Come as you are!
This gathering is a gentle invitation to come home to yourself through breath, stillness, guided meditation, and reflection. Each session will have a different theme, but the goal will always be to come together in a safe space to pause and reflect. No experience necessary. Come as you are!
We will come together the first Sunday of each month. During that time there will be a guided meditation, a short reflection or blessing, and time for group sharing (optional). Each session will have a different theme - the goal is always to come together in a safe space to pause and reflect. No experience is necessary.
